My Journey:

Having lost my way multiple times, I know how hard it is to find your way back—or even know what to do next. Most recently, after losing my mother and navigating the stress of running a business during COVID, I made the painful decision to close my movement and meditation studio and café, stop teaching, and watch as my three kids left for college. I felt utterly adrift. Scribbling in my journal in my mid-50s, I asked myself, What should I do or be? I was so ashamed that I didn't 'have it all together' like everyone else.

Seeking guidance, I contacted several coaches, only to face rejection multiple times. They told me my story and struggles were “too scattered, unclear, and complicated.” That’s when I realized: I needed to become the coach I couldn’t find for myself—one who is creative, female-centric, earth-based, body-focused (somatic), spiritual, practical, and playful.

I also felt a deep calling to consolidate everything I had studied and loved—yoga, meditation, art, movement, education, and the healing arts—into coaching and mentoring specifically for women.

As I approach my 60th year and step into my evolving role as a “wise woman,” I’m here to guide others through their messy, beautiful, and transformative journeys.