• Create the life you long for—creative, grounded, aligned.

    COACHING & MENTORING FOR WOMEN NAVIGATING CHANGE, SEEKING CLARITY AND RENEWAL.

  • ARE YOUR ELEMENTS IN BALANCE?

    Discover which element—Earth, Air, Fire, or Water—shapes your energy and personality. This playful self-discovery quiz helps you see your strengths, what might be out of balance, and simple ways to bring harmony into your daily life.

  • WHY WORK WITH ME

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    Clarity

    Together, we’ll cut through the noise so you can see what really matters. With practices that connect body, mind, and spirit, you’ll discover direction that feels both grounded and inspired. Clarity brings calm and a renewed sense of purpose.

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    Confidence

    I’ll help you rebuild trust in your own wisdom—your body, your choices, your voice. As you practice showing up fully, confidence stops being something you chase and becomes something you embody. You’ll feel ready to step into new possibilities with strength.

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    Momentum

    Life doesn’t stop being messy, but you don’t have to get swept away by it. I’ll guide you in creating practices that bring you back to center, even when things feel uncertain. Resilience means not just bouncing back, but moving forward with greater depth and grace.


  • MY MISSION

    I believe women deserve a creative and grounded space to rediscover themselves and design what’s next—guided by the wisdom of the four elements: earth for grounding, air for clarity, fire for expression, and water for flow.

  • MY APPROACH

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    Somatic Release

    Freeing stored tension so your body can reset and heal.

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    Mind–Body Integration

    Building alignment between your thoughts, emotions, and physical self.

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    Embodied Presence

    Cultivating awareness to stay grounded in the moment.

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    Elemental Balance

    Using the wisdom of earth, air, fire, and water as a guide for harmony and growth.

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    Uncovering Blocks

    Identifying patterns that hold you back and creating space for change.

    Each session is tailored to where you are, drawing on these practices to bring clarity, resilience, and renewal.

  • MY COACHING PACKAGES

    1

    Root & Rise

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    3 sessions

    over 4–6 weeks.

    A focused starter package to gain clarity, uncover strengths, and design your next steps.

    2

    Flow & Balance

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    6 sessions

    over 2–3 months.

    Build steadiness, resilience, and supportive habits to navigate change with more ease.

    3

    Embody & Emerge

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    12 sessions

    over 4–6 months.

    A deep coaching journey to clarify your vision and step confidently into your next chapter.

  • ABOUT JANET

    I know what it feels like to lose your way. After navigating grief, big life changes, and starting over in my 50s, I became the mentor I once needed—creative, earth-based, body-focused, and deeply practical.

    Now, stepping into my 60s, I guide women through their own messy, beautiful, transformative journeys.

  • TESTIMONIALS

    "Before working with Janet I felt scattered and unsure how to move forward. Through her grounding practices, I learned to slow down and listen to my body. Now I feel steady, rooted, and able to take the next steps in my life with confidence."

    - Carmen D. -

    "Janet helped me uncover a spark I thought I had lost. Her blend of wisdom and encouragement gave me the courage to speak my truth and take bold action. I now feel more alive and aligned with the direction I’m heading."

    - Victoria S. -


    "When I came to Janet, I felt overwhelmed and disconnected from myself. She created a space where I could release old tension and soften into flow. I left each session with a sense of renewal, as though I could breathe again."

    - Lauren H. -

    "Janet has a gift for lifting the fog. Her mix of wisdom and playfulness helped me see new possibilities I couldn’t imagine on my own. I feel lighter, clearer, and more aligned with who I really am."

    - Jodie B. -

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